Cherimoya And Its Minerals and Vitamins Content
Page 1 of 1 • Share
- NiceDoctorLv3: Senior Member
- My Club :
Posts : 125 Posts Liked : 12
Cherimoya And Its Minerals and Vitamins Content
Amount
Mineral content of Cherimoya
One cup of diced, fresh cherimoya contains 2.51 grams of protein, 120 calories and 4.8 grams of dietary fiber.
Mineral content of Cherimoya
• Potassium - 459 mg
• Phosphorus - 42 mg
• Magnesium - 27 mg
• Calcium - 16 mg
• Sodium - 11 mg
• Iron - 0.43 mg
• Manganese - 0.149 mg
• Copper - 0.11 mg
• Zinc - 0.26 mg
Also contains small amounts of other minerals.
Vitamin Contents of Cherimoya
• Vitamin B1 (thiamine) - 0.162 mg
• Vitamin B2 (riboflavin) - 0.21 mg
• Niacin - 1.03 mg
• Folate - 37 mcg
• Pantothenic Acid - 0.552 mg
• Vitamin B6 - 0.411 mg
• Vitamin C - 20.2 mg
• Vitamin A - 8 IU
• Vitamin E - 0.43 mg
Contains some other vitamins in small amounts.
Similar topics
Create an account or log in to leave a reply
You need to be a member in order to leave a reply.
Page 1 of 1
Permissions in this forum:
You cannot reply to topics in this forum