Cabbage and Its Health Benefits

Cabbage juice is a powerful drink for the treatment ulcers. The juice must be consumed within one minute after its preparation or else the amino acid called glutamine which is reponsibe
Le for healing ulcer will begin to be destroyed.

Health Benefit of Cabbages
Cabbage is a common ingredient in Asian cooking and can be used in stir-fries, soup, noodle broths and salads. Health benefits of cabbage include cancer prevention and soothing of peptic ulcers.

Cabbage helps in cancer prevention
The antioxidants in broccoli help fight cancer. Indole-3carbonol, in particular helps in protecting against hormone sensitive cancers like breast cancer due to its ability to deactivate a potent oestrogen metabolite that can promote breast tumour growth. Indol-3-carbonol has also been shown to help stop other cancer from spreading. Furthermore indol-3-carbonol helps in protecting against prostate cancer cell growth.

Sulphoraphane is a potent detoxifier. It helps boost liver detoxification enzymes and has also been shown to cause programmed cell death of abnormal and cancerous cells.

Compounds in cruciferous vegetables may also be associated with lower incidence of lung, colon, ovarian and bladder cancer.

Cabbage as a Remedy for Peptic Ulcer
Cabbage juice is an age-old remedy for peptic ulcer disease, probably due to its high concentration of glutamine, an amino acid that promotes gut health.